Conversions

Here's a short overview on the U.S./metric conversions I use. Please note that all the conversions listed below are approximations and/or rounded figures. So no exact science, but a little easier to use in real life.

Volume
1 gallon4 quarts3,75 liters
1 quart2 pints1 liter
1 pint2 cups500ml
1 cup8 fl oz250 ml
1 tablespoon1/2 fl oz15 ml
1 teaspoon1/3 tablespoon5 ml
1 tablespoon3 teaspoons15 ml
1/8 cup2 tablespoons30 ml
1/4 cup4 tablespoons60 ml
1/3 cup5 tablespoons + 1 teaspoon80 ml
1/2 cup8 tablespoons125 ml
2/3 cup10 tablespoons + 2 teaspoons160 ml
3/4 cup12 tablespoons180 ml
1 cup16 tablespoons250 ml

Weight
1 oz = 30 g (rounded)
1 pound = 16 oz = 450 g

VolumeFlourSugar/butter
1/8 cup15 g30 g
1/4 cup30 g55 g
1/3 cup40 g75 g
3/8 cup45 g85 g
1/2 cup60 g115 g
2/3 cup75 g150 g
3/4 cup85 g170 g
1 cup120 g225 g

Temperature
105°C / 225°F
120°C / 250°F
130°C / 275°F
150°C / 300°F
165°C / 325°F
180°C / 350°F
190°C / 375°F
200°C / 400°F
220°C / 425°F
230°C / 450°F
245°C / 475°F


For other conversions I use this website:
http://www.metric-conversions.org/
or my electronic scale that easily switches between grams and ounces.